From the Simply Obvious Laboratory

Dr. Patricia Sagaspe released the results of her recent study on sleep:

Naps Work Best to Overcome Sleepiness.

Dr. Sagaspe of the Clinique du Summeil in France studied 12 people between 20 and 25 years old and 12 people between 40 and 50.

Each drove 125 km alert and when sleepy. Subjects were either given a cup of coffee, a cup of decaf or a 30-minute nap before the second drive.

She found that drivers who had coffee or a nap were more alert. Young drivers performed best after a nap.

Eye-opening science!
What's up for tomorrow? Food Satisfies Hunger?

[Dr. P. Sagaspe]  [Sleep Study]
[Driving When Tired]  [Naps]